Welcome to Central Christian Church!

We exist to help people find and follow Jesus. It’s our hope that you go on a vibrant spiritual journey to know God, grow in freedom, discover your purpose & go change the world. Oh, and we hope you enjoy your time here and feel right at home. Take notes to easily follow along with the message today & the end of the message you can easily download these notes as a PDF or email them to yourself to look back at later. If you're new with us, please stop by the tent outside where our team is ready to meet you and answer any questions you might have!

MENTAL HEALTH

September 5, 2021

 Mental Health
Tim Perkins
September 5, 2021

My is not my .

It is for that Christ has set us … (Galatians 5:1 NIV)
(Lamentations 3:17-20; 2 Corinthians 1:8; 1 Kings 19:1-4)

How Do We End Up In the Cave?

  1. imbalances. (Ecclesiastes 4:6 NIV)

Johann Hari “We should talk much less about chemical imbalances and start talking more about life imbalances!”

  1. ourselves with others. (Galatians 6:4-5)

“Comparison is the thief of joy.” ~Theodore Roosevelt

  1. and self-talk. (1 Kings 19:10; Psalm 43:5; Psalm 103:5; Philippians 4:8-9; )

 

 95% of your emotions are determined by the way you talk to yourself.” Brian Tracy

 

  1. Inability to process pain in a healthy way. (John 16:33; 2 Corinthians 1:4-6)

Victor Frankl’s “Logotherapy”

  1. Find work.

  2. Do life with a of ,

  3. Find and a for your suffering.

There is in my .

 

  1. Isolation and loneliness (Genesis 2:18; Romans 12:5)

 

The first problem in the Bible wasn’t sin It was solitude

 

  1. Spiritual warfare (Ephesians 6:12-13; 1 Peter 5:8-9; Luke 10:19)

 

God has given us authority, but we have to use it.

 

Recourses:

  • Out of the Cave by Chris Hodges

·      Man’s Search for Meaning by Viktor E. Frankl

·      The Depression Cure by Stephen Ilardi

·       Johann Hari’s TED Talk entitled “This could be why you’re depressed or anxious”

·       Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr. Caroline Leaf

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Save PDF Locally

Click to save a copy of the filled-in notes to a PDF file on your device

Save PDF to Google Drive

Click to save a copy of the filled-in notes to a PDF file on your Google Drive account

(For Apple devices, use Chrome browser or go to SETTINGS>SAFARI and uncheck BLOCK POPUPS.)