5.2.21 COVID CHECK-UP: First Step

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First Step

2 Corinthians 13:5

Proverbs 14:15

Psalm 119:59 NIV

Psalm 32:8

Four stages of action when injury or trauma occurs:

1 –  and  the damage

2 –  the damage

3 –  the damage (and  the wound)

Lamentations 3:22-24

Question: In the process toward healing, when do you step back into society?

Reality:

• It’s  to want to stay in protection mode.
• It’s unhealthy to  in protection mode.
• Protection mode will keep you in .
• Isolation is a dangerous place to stay .

Proverbs 18:1 ESV

Ecclesiastes 4:12

Galatians 6:2

4 – Begin 

atrophy: the wasting or decreasing in size of any part of the body

• Don’t  it and don’t  it.

• The first step is often the .

Joshua 1:9

Three steps to recovering after Trauma:

• Safety and Stability
• Remembering and Grieving
• Restoring and Re-engaging Relationships

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