Healthy Fear Versus Unhealthy Fear

“ is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”

Take a deep and release it slowly.

“I learned that courage was not the of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

— Nelson Mandela

John 16:33

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have  the world.”

Psalm 46:10

Be , and know that I am God

your fears

“You gain strength, courage, and confidence by every in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”

— Eleanor Roosevelt